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Folic Acid is a B Vitamin that is often recommended for women of child bearing age it is thought to reduce the risks of birth defects such as Spina Bifida. Mounting research evidence now also suggests it may work well for the elderly, too. Each Healthy Direct Folic Acid tablet provides 400mcg 0.4mgof Folacin Folic Acid. Further readingThe Press Association Women urged to up folic acid intakeBBC News Experts urge wider folic acid useHealthy Directis not responsible for the content of external internet sites
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