Vitamin B Complex 180 tablets

The B vitamins play a crucial role in just about every aspect of the bodyrsquos functioning, including, to name but a few of the obviously more important ones, controlling the production and the release of energy through carbohydrate metabolism, ensuring proper functioning of the nerves, as well as playing a major role in various other crucial functions of the body.Healthy Directs Vitamin B Complex contains the following RDA of all the B Vitamins Vitamin B1 Thiamine 1.4 mg 100% RDA Vitamin B2 Riboflavin 1.2 mg 75% RDA Vitamin B3 Niacin 18 mg 100% RDA Vitamin B5 Pantothenic Acid 6 mg 100% RDA Vitamin B6 Pyridoxine 2 mg 100% RDA Vitamin B7 Biotin 150 mcg 100% RDA Vitamin B9 Folic Acid Folacin 200 mcg 100% RDA Vitamin B12 Cyanocobalamin 1 mcg 100% RDA

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